​Located in The Shoppes at the Village Center

       - home of Lakeside's WME Village 8 Theaters

1477 W White Mountain Blvd, Suite 3
Lakeside, AZ 85929

CALL/TEXT  928.821.6878

​Abundant Life Well-Being

​Your Individualized Weight Management Plan

​​​​- Exercise Motivation

- Gastric Band

- Gluten Free with Ease

- Increase Water

- Low Carb Mindset

- Stop Night Eating

- Stop Overeating

Specific Thermal, Allergy & Fatigue

​Related to Weight Management

Acupuncture and Oriental Medicine has been proven to aide weight loss in a healthy manner. 

All research on utilizing Oriental Medicine for weight loss included healthy diet and exercise.  Control groups following the same diet and exercise lifestyles while varying only in the addition of acupuncture and/or herbal treatments demonstrated that those receiving acupuncture and/or herbs lost more weight and maintained their weight-loss longer.

Even a simple auriculotherapy approach, either  acupuncture with needles or acupressure with "seeds" adhered ​to specific points on the ear, proves very effective for calming the nervous system to, in turn, aid the body in rebalancing various hormonal factors that often play into weight loss difficulties.

​We now have Swarovski Crystals with gold or Pearls with gold "ear seeds" as a stylish options to the traditional ear seeds. All use a latex-free adhesion. Press tacks are also an option with almost microscopic tiny needle tack adhered to the ear points for stronger stimulation. Ear seeds or tacks offers you the ability to extend out the duration of treatment with self-stimulating the points throughout 3-5 days beyond the in-office session.

Reiki & 

Meditation
for Weight Goals

We will look at your nutritional habits as they relate significantly to energy and immune functions. Food Therapy recommendations will be made based on individual diagnosis, including the information gathered by TCM tongue and pulse diagnosis. 

In most cases, we will be both tonifying, moving and reducing via acupuncture and via Food Therapy.

looking to build and move qi while also looking to reducing  "dampness" and/or "phlegm". Improving digestion, energy as well as weight reduction, 

We will also consider the possibility of digestive issues, pain or other symptoms being the result of sensitivities to certain foods.

Difficulties with a sluggish metabolic system is often benefited from warming the body's systems. If this is true for you, we will discuss and use a variety of approaches. All gentle. All effective.

Traditional Chinese Medicine approaches will include Food and Herbal Therapies to warm (often combined with a goal to "move" the circulation of qi, lymph and blood if the TCM diagnostic indicates qi deficiency or stagnation). Warming specific points and areas is traditionally done with moxibustion, but we also utilize modern methods of Light Therapy such as a TDP heat lamp, cold laser, infrared-red light healing pads, a "healing mat" blending infrared therapy with amethyst-tourmaline crystals to generate negative ions that soothe the nervous system while also penetrating deep into the body.

Hypnosis
for Weight Goals

We will create a individualized package plan customized for you based on your personal imbalances, lifestyle and personal preferences from the wide array of approaches available to address the myriad of aspects involved in many weight management issues.

Acupuncture and 
Traditional Chinese Herbal Medicine
for Weight Loss

When you come in for hypnosis, you'll want to have a focus for each session. Be reassured, all hypnosis is actually self-hypnosis (despite what fiction movies may like to portray for dramatic or comedic entertainment).

Only after discussion of goals and wording/phrases that align with your goals, the hypnotherapist serves as a guide, while you are always in control as your subconscious will only accept suggestions that align with your values and nature.

Some commonly addressed themes are listed below:

Research is showing that suppressed emotions and/or unresolved trauma can be a root issue for many people who find they cannot shed weight despite doing "everything right".

Like hypnosis, breath techniques and meditations, guided meditations, Reiki, Ho'oponopono, QiGong, are examples of mind-body techniques that can help with balancing the nervous system.

We will have a fairly wide variety of options to choose from among the techniques listed above - some done as lying or sitting and others being more physical in nature, adding Tuina (Chinese medical massage) techniques to this group despite it not typically being listed in a mind-body category. 

There are different styles of Reiki and any would be beneficial for those struggling with emotional eating or stress in general that may have you feeling a bit out of balance. 

The Holy Fire Spirit Release Reiki Experience may be of particular benefit for those who suspect the weight gain may be an unconscious form of "protective padding" in response to a trauma of the past or an ongoing experience causing the rise in cortisol and changes in many stress-impacted hormones. This Spirit Release Experience blends the benefits of NLP (NeuroLinguistic Programing) with Guided Meditation leading you to your own silent meditation with Reiki Energy support.